Real Play: Find Flexible Choice in Perfectionism and Productivity Anxiety With Dr. Diana Hill and Dr. Rhonda Merwin
Wise Effort
00:00
Navigating Rigidity and Chaos in Family Life
This chapter delves into the challenges of balancing rigid behaviors between work and home life, emphasizing the emotional responses these demands create. Through personal anecdotes, the speakers examine the exhaustion and overwhelm that come from family responsibilities and the struggle to maintain genuine connections amidst chaos. They highlight the importance of awareness in recognizing rigid patterns and the impact of a disordered environment on emotional well-being.
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