
130 - Kim Barta (Part 1): Types of Shadow and How to Work With Them
Coaches Rising
00:00
Split Ego States and Inner Work
The speakers discuss the concept of split ego states and the importance of recognizing and working with them to improve our lives. They also explore the significance of doing inner work as a coach or therapist and the concept of projections that can affect our biases, prejudices, and conflicts.
Transcript
Play full episode