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Ep. 220 – Real Life Series with Mark Epstein
Metta Hour with Sharon Salzberg
The Path to Self Liberation
The root cause of suffering the root cause is ignorance or delusion and that's ignorance or delusion about the self. The sense of ourselves as separate isolated alone but also concrete real more real than we actually are sets up a battle between us and the world you know where basically on some level deep down it's us against the worldWhere the world against us and so we're bound to lose and that's where the suffering happens.
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