3min chapter

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#146 Burning Out... (I'm changing some things)

The Level Up English Podcast

CHAPTER

Are You Putting Too Many Things on Your Plate?

i feel like i've been putting too many things on my plate, which is a good metaphor for doing too many projects. And i think my time would be better spent doing just one or two things, rather than spreading myself too thin. So i'm thinking about what changes i can make this year and how we can all avoid burnout. I've got a list here that i've written, four things, very short list. One of them is to take time for yourself. That could just be going for a walk, doing something you enjoy. In my life, this manifests by, yes, lots of walks in a natural environment. Another tip here is, just take ne day at

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