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Kyle Gillett, MD: Hormones & Holistic Health Habits
The Rich Roll Podcast
Vitamin B12 Supplements - Which One Do I Need?
Vitamin B12, ferritin and vitamin D are well-known. What would you be looking for in terms of things that might commonly occur in somebody who's been eating only plants for a long time? If you want to get really into it, you can check your MTHFR polymorphism. There is such a thing as too much methylation,. Most people do not need methylcobalamin.
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