How to Change Your Way of Thinking

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How did you come to these radically opposite ideas? Well, it was definitely through. One of the things that is I wrote this column for years for the Guardian weekly newspaper and one of the things in which I was doing there was like testing out these kind of books reviewing them. It's psychologically a bit weird too, because it sort of enables your worst habits when you're writing about it for work so you can sort of indulge your neuroses.

All of us have too much to do and too little time to do it in. Yet the more we try to increase our productivity, the less happy and productive we seem to be. Why, and what’s the solution? This week Oliver Burkeman, author of Four Thousand Weeks, Time Management for Mortals, joins Adam to discuss how to break the cycle of productivity shame with his radical new approach to looking at time. Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.