The Freetrail Podcast with Dylan Bowman cover image

Jeff Browning | Ultra Running Legend

The Freetrail Podcast with Dylan Bowman

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Best Day Brewing Dry January Is Over but Your Boy Is Staying Disciplined With His Alcohol Intake

The free trial podcast is brought to you by best day brewing. Dry January is over, but your boy is staying disciplined with his alcohol consumption or lack thereof. This is one of the biggest focuses of my life right now to reduce my overall alcohol intake. I can still enjoy the ritual of a cold beer without the alcohol that so compromises my performance both on and off the trails. You don't have to fully abstain, but let's hold each other accountable to reduce our alcohol intake in 2023.

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