2min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#169 Dr Gabor Maté on Why We Are All Addicts

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

The Definition of Addiction

i think i've got a rather beautiful definition of for diction, which i think twill be really helpful to go through at the start here. Andiction is manifested in any behavior that a person finds temporary pleasure or relief in and for craves, but suffers negative consequences in the long term. That could be to drugs, nicotine, caffine, all the legal, the lethal and legal substances. Or it could be to heroine, cocaine, crystalmath, fentone, canabas and a number of other substances. So any behavior, not just drugs. Thehallmarks are craving pleasure, relief in a short term, negative outcomes in a long term, inability to give it

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