How Can You Start to See These Biases Play Out in Your Life?

I think of it like a training wheel thing. If you can start to see it in your own world, your own immediate life, how one of these biases mightht lead to poor interaction or poor decisions, poor choices. And then really get a felt sense of it, of how it plays out,. Then you can started to open to starting to see it more. In an an international conflict, for example, or political polarization. There are rivals. There are people who wish you ill. It's not totally in your head, no, but the on is, am I fuming about some person? Is that probably not doing much damage to them right? So Buttwarhomb