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4min chapter
Science-Based Tools for When You’re Stressed, Obsessed, or Overthinking | Dr. Jenny Taitz
10% Happier with Dan Harris
Meditation and Recruitment Insights
This chapter explores the features of the 10% Happier Meditation app, highlighting personalized meditation options and the benefits of stress management. It also discusses the advantages of a specific hiring platform for improving the recruitment process while defining stress and anxiety to emphasize the importance of effective stress management.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode