Get Sleepy: Sleep meditation and stories cover image

Sunset on Coral Isle

Get Sleepy: Sleep meditation and stories

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Relaxing in Your Own Place

Many of us feel deeply relaxed when in our favorite coffee shop, or in our garden at home. Just let your imagination take as much time as it wants to naturally picture this scene. Don't worry if it takes a while for somewhere to come to mind. The important thing is to just appreciate the delightful sense of tranquillity you feel in this place.

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