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08 | Motivation and the Brain - 13 Tips
ADHD reWired
The Relationship Between Motivation and Dopamine
Motivation is neurological. The strategies that I'm going to share with you are great for all of us, both with and without ADHD. You can't go through life on autopilot because our autopilot switch doesn't work. So what I want to do is share with you some brainwise strategies that can really help your dopamine communicate with your frontal cortex. Are you ready? We're going to get very, very serious.
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