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3min chapter
Weight Loss Resistance: The Interplay of Stress, Gut Health, Circadian Rhythms, and Nutrition On Our Overall Health with Dr. Alexis Cowan, PhD
Quiet the Diet
Exploring the Gut-Brain Axis and Introducing NERVA Sponsor
Exploring the impact of stress, nutrition, and circadian rhythms on gut health and overall well-being, with a focus on the relationship between stress and IBS symptoms. Discover the role of NERVA, a gut-directed hypnotherapy app, in effectively managing IBS symptoms remotely.
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