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Masterpiece Lives Start with Masterpiece Days - A Conversation on Areté with Brian Johnson

Better! with Dr. Stephanie

00:00

Living Your Best Life and Having a Life Well Lived

A conversation about confidence, emotional stamina, grit, self-compassion, and other qualities necessary for living a fulfilling life. The chapter also includes a recommendation for a book called Areté and a mention of a listener review from Tamara in Canada.

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