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Episode 479: Everything Doesn’t Happen For a Reason with Kate Bowler

The Holy Post

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Exposure Therapy - What if the Roof Caved In?

i've tried a couple things that have really helped um. One is just being able to acknowledge the weight of what been, because we're alwys trng to say, like, no regrets,. or push forwa a, i didn't realize how much am because of the i've had a pretty significant number of surgeries. And so i went to see a therapist who was very sensitive about questions of of a medical drama. So that was a very helpful way for me to start processing the way that it a, i must do this, like i touched my chest, is en.

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