The bodybuilding world’s best-kept secrets are finally revealed in this discussion between six-time Mr. Olympia Chris Bumstead and human biologist Gary Brecka. Learn how peptides like BPC-157, TB-500, and growth hormone-releasing compounds became the difference between career-ending injuries and championship-level recovery. Chris opens up about his autoimmune kidney condition that nearly destroyed his career at 22, and how it led him to pioneer a more intelligent approach to performance enhancement.
Join the Ultimate Human VIP community for Gary Brecka's proven wellness protocols!: https://bit.ly/4ai0Xwg
Get Chris Bumstead’s book, “Secrets to a Classic Physique“ here: https://amzn.to/41Ab9x7
Connect with Chris Bumstead
Website: https://bit.ly/3JEjtG9
YouTube: https://bit.ly/4mEqhlx
Instagram: https://bit.ly/4mML1aU
TikTok: https://bit.ly/4ncS0cZ
Facebook: https://bit.ly/4p9oQgP
LinkedIn: https://bit.ly/461OZp0
Thank you to our partners
H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg
BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV
BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa
EIGHT SLEEP: SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E
COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp
WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW
MASA CHIPS: 20% OFF FIRST ORDER: https://bit.ly/40LVY4y
VANDY: “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE
AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD
A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij
PEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcn
CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC
HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S
BIOPTIMIZERS: “ULTIMATE” FOR 15% OFF: https://bit.ly/4inFfd7
RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0
GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC
GENETIC TEST: https://bit.ly/3Yg1Uk9
Watch the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST
YouTube: https://bit.ly/3RPQYX8
Podcasts: https://bit.ly/3RQftU0
Connect with Gary Brecka
Instagram: https://bit.ly/3RPpnFs
TikTok: https://bit.ly/4coJ8fo
X: https://bit.ly/3Opc8tf
Facebook: https://bit.ly/464VA1H
LinkedIn: https://bit.ly/4hH7Ri2
Website: https://bit.ly/4eLDbdU
Merch: https://bit.ly/4aBpOM1
Newsletter: https://bit.ly/47ejrws
Ask Gary: https://bit.ly/3PEAJuG
Timestamps:
00:00 Intro of Show
02:43 Battling through Autoimmune Disease
07:06 Achieving the Best Version of Himself through Bodybuilding
20:55 His Wife as Chris’ Safe Place
27:37 Parenting Experience and Insights
35:08 Don’t Start with Steroids
39:00 Chris’ Bodybuilding Coaches
41:03 Recommended Protein and Vitamin Sources
48:35 Peptides, Steroids, Stem Cells, and Gene Therapies
58:48 Different Types of Peptides and Effects
1:14:05 Post-Professional Career Life
1:26:21 What does it mean to you to be an Ultimate Human?
The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
Learn more about your ad choices. Visit megaphone.fm/adchoices
