Taking Control: The ADHD Podcast cover image

Rewrite Your Hero's Journey with Eric "Doc" Anderson

Taking Control: The ADHD Podcast

00:00

The Difference Between Coaching and Therapy for ADHD

"I like to use that mad lib and just replace it with attacked by a shark because that always resets. It sounds ridiculous," she says. "We have just denied this, this voice, our inner toddler." coaching is about moving forward, not anchored in things that don't serve you, he adds.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app