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13min chapter
Can You Inherit Trauma?
Healing Trauma
Exploring Inherited Trauma and Beliefs
This chapter delves into the concept of inherited trauma and beliefs, particularly in marginalized communities. The speakers discuss how past experiences, environmental messages, and beliefs absorbed from family dynamics can influence one's worldview and behaviors. They emphasize the importance of recognizing, processing, and discerning which beliefs to hold onto for personal well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode