Jarred Ervin: The Purpose-Driven Runner
80/20 Endurance
Diversity in Coaching and Running Journeys
Exploring the significance of diversity in coaching within the running community, the chapter emphasizes inclusivity, representation, and the impact on race experiences. It highlights transitioning from self-coached to seeking external coaching, personal running identity, and the journey of growth and collaboration in the coaching business. The discussion delves into mental fortitude, happiness in running, and the deep motivations of endurance athletes, intertwining sports psychology, mental health, and self-discovery in the running journey.
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