Death anxiety is the idea that, like, this thing's going to happen, but you won't have any control over it. The best way to combat death anxiety is to be as present in your tate o day life as possible. If we spend too much time in the future, which is worry and ruminating, we end at missing out on the present. One of the most powerful things anybody can do is to work hard to get really clear about what your purpose in life is - or why you're here.

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