Rather than doing our regular monthly solocast, we decided to mix it up and try something a bit different today. This is our first AMA (ask me anything) show, co-hosted by our Associate Producer, Bailey, in which I answer a slew of questions posted in the Life Stylist Podcast Facebook group.
 After you listen, please send me a note on Facebook or Instagram with your feedback. Remember, this show is for you, so I deeply value your preferences and feedback and always do my best to provide what you're looking for.
 00:03:20 — Meeting Bailey & Launching a New Format 
 00:19:36 — Water is Consciousness  
 - Pellegrino or Mountain Valley?  
- Real spring water 
- Celebrating the bounty of the earth
- Findaspring.com 
- Reinvigorating, restructuring, and remineralizing tips
 00:35:13 — Surrendering to the Highest Good for All 
 - Recommended readings on surrender?
- The Untethered Soul by Michael Singer 
- Letting Go by David Hawkins
- Repeating the readings 
- Luke’s acceptance ladder 
- Surrendering to the duality 
- The perfection of anything that is
- Finding your flavor of the universal truth
 01:01:48 — Generating Your Own Power 
 01:10:09 — Circumcision As An Adult 
 01:22:23 — Home Security, Detoxing Fluoride, Biohacking for Women, etc. 
 01:52:47 — Dedicated Sleep-Focused Content 
  More about this episode.
 Watch on  YouTube.
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