#105 - A Blog TLDR: Why have dietary guidelines been so wrong? (Mike Haney & Ben Grynol)
LEVELS – A Whole New Level
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Do You Pay Attention to Guide Lines?
So given everything, what should people pay attention to them? Should they? What sort was the avenue? Like, do you pay attention to this tou pay attention? What's the take away? Is it? Pay attention to influences that you trust, like doctor markheiman. And self education. So after all we've talked about, you're gong to ask me to distil down how people should figure out what to eat. Basically that's the tak i ot good. Good. Butn what can people do? Like, should they attention to guide lines at all? Or should they just discover diet for themselves based on who they trust in the health and well ness ecosystem
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