The Pathless Path with Paul Millerd cover image

#164 Transformation For High Achievers — Joe Hudson on growing up with an alcoholic father, living around the world, transformation and self-discovery, becoming comfortable with yourself, emotional fluidity, expressing emotions, and the art of parenting

The Pathless Path with Paul Millerd

CHAPTER

Responding to the Negative Voice and Cultivating Emotional Fluidity

Exploring techniques to respond to the negative voice in our heads, cultivating emotional fluidity, and finding pleasure and enjoyment to calm the nervous system.

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