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2854: Fostering An Active Lifestyle by Ross Enamait of Ross Training on Self-Discipline and Building New Habits

Optimal Health Daily - Fitness and Nutrition

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The Importance of Parental Responsibility in Fostering Active Lifestyles

This chapter highlights the parental duty to focus on their children's health and activity levels, rather than succumbing to societal pressures. It stresses the need for parents to lead by example and be aware of the influences affecting their children, while promoting the importance of healthy habits in family life.

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