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12min chapter
Ep. 317: Takedown Safety, feat. Max Schneider
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Mastering Breakfalls in Jujitsu
This chapter explores the crucial role of takedowns and breakfall techniques in jujitsu, emphasizing their importance across different rule sets and match dynamics. It covers the mechanics of safe landing techniques, highlighting how proper execution can prevent injuries and improve performance. Through personal anecdotes, the discussion demonstrates the practical applications of these techniques, ensuring both safety in martial arts and everyday life.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode