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30: Year In Review with Mason and Peiman

The Madhappy Podcast

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How Do You Feel About Your Mental Health This Year?

I feel like whenever i was at my worst point if my life, that's when i was the most motivated. And then i kind of got back on the right track a little bit and then things are starting to go well. The biggest thing that i realize is that i always need the programme and the support system in my life in some way. Whether it's reaching out to a sober body or someone in my support system every day, or going to a meeting, or journaling. Like really having to make this work an active part of my life.

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