2min chapter

Nobody Panic cover image

How to Deal with Sunday Night Blues

Nobody Panic

CHAPTER

How to Deal With Sunday Blues

Make sure you don't let Sunday become this all consuming, but Monday is coming. Look after yourself on the Sunday night so you give yourself the best shot of waking up feeling sparky on a Monday. The other thing is I had a friend who used to go out on the Friday and come back on the Monday morning and go straight to work because he was a party animal. He was 21. There'll be other markers, if you're in the wrong job or you've got something going on in your life that you need to change. You know, we're like in your your new slogan. You slow and you slow. Do all the stuff that makes you feel good in your mind

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode