Nobody Panic cover image

How to Deal with Sunday Night Blues

Nobody Panic

00:00

How to Deal With Sunday Blues

Make sure you don't let Sunday become this all consuming, but Monday is coming. Look after yourself on the Sunday night so you give yourself the best shot of waking up feeling sparky on a Monday. The other thing is I had a friend who used to go out on the Friday and come back on the Monday morning and go straight to work because he was a party animal. He was 21. There'll be other markers, if you're in the wrong job or you've got something going on in your life that you need to change. You know, we're like in your your new slogan. You slow and you slow. Do all the stuff that makes you feel good in your mind

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app