2min chapter

Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice cover image

Year In Review: TriVelo’s 12 Best Lessons

Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice

CHAPTER

The Importance of Gold Setting

The first lesson is a theme that kept coming up all year. And it's one that you've really been hammering to a lot of people, and that is the importance of gold setting. As long as you've got something to work towards, i think that is the key a to youe geti out of bed every day. A. T seems so obvious, doesn't it?

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