Sunlight & Testosterone: Why Levels Should Peak in the Summer
High Intensity Health with Mike Mutzel, MS
How to Increase Testosterone Levels in the Winter
Strenuous physical activity has been shown to be a potent stimulus of testosterone production. During the winter, go out and snowshoe. If it's cold, bundle up,. try to learn how to do cross country skiing, get outside, chop wood, do anything to stay active. The novel creatine containing electrolyte sticks by myoscience.com can help enhance the performance of your next exercise session.
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