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#605 - Ben Carpenter - What Science Actually Says About How To Lose Body Fat
Modern Wisdom
Do You Like Pickleball?
Pickleball is easier, it's like a mini tennis to anyone who doesn't know it. For me, I average a thousand calories in two hours. Do you wear a whoop or anything similar? No, I wear an Apple watch, but do you wear it during pickleball? Yes, but I never look at the stats. If you said, if we were doing this podcast in person, and you said, you know what, let's go for an hour jog afterwards,. I can't think of fewer ways that I would rather spend my time.
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