From Borderline to Beautiful: How are you today? 2022 Check - In
From Borderline to Beautiful: Hope and Help for BPD with Rose Skeeters, MA, LPC, PN2
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Introduction
This chapter explores the challenges of staying motivated and consistent in the recovery process, emphasizing the importance of self-discipline and self-care. The speaker encourages listeners to check in with themselves and highlights common excuses people make to avoid recovery work.
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Transcript
