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What supplements should you take?

Docs Who Lift

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The Role of Multivitamins in Diabetes

creatine is listed in our diabetes and blood sugar guide. It's not a core or whatever we call the next level of supplement. I don't actually know what all the mechanisms are. The only mechanism I would think is like you get a little bit more muscle. You can do a couple more reps in the gym. But by itself, I can't imagine it would do much.

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