AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
413: How to Build the Most Muscle Possible in the Least Time (Exercise Scientist Explains!) | Mike Israetel, PhD
The Genius Life
Integrating Exercise Science into Effective Workouts
2min Snip
00:00
Summary
Transcript
Episode notes
This chapter explores the implementation of learned principles into practical workouts, highlighting the significance of exercises like the tricep kickback. It also features a sponsorship segment for a health company that provides personalized at-home lab testing to enhance individual health and performance.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode