The Importance of Balance in Life

You're better off implementing one big change or introducing one new thing and that it will be enough to turn everything around for a lot of people. Don't do something half, half asked. If you're going to introduce something new, go all out. It doesn't matter how amateur you are when you start something new. The more into it you get, the more you'll be able to reap the benefits from it. And bark on a project and get involved, get really into it.