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4min chapter
Lashing Yourself to the Mast
Change Academy
Commitment Devices Are Not the Solution to Every Behavior Challenge You May Face
Commitment devices can be in the form of carrots or rewards. Or they can be sticks or penalties. The key is recognizing when it is the best tool for the job, and then making a plan to put that commitment device in place. We're going to have a little prize for the most creative commitment device.
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