3min chapter

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Dr. Emily Balcetis: Tools for Setting & Achieving Goals

Huberman Lab

CHAPTER

One Second Everyday Ap

One second every day ap is a mechanism am to record one second of your life. The gol there's such an awesome community of people that just live by this and love having these experiences. A guy who made it says one of the most, like, awesome one second videos that he ever made is of a brick wall. And so when you see these vidios that people have made, especially thoe tht ave, been doing it for a really long time, it's fascinating.

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