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CYCLING SPECIAL: The Science of Cadence / Van der Poel's Incredible Numbers / Colbrelli's Health Scare

The Real Science of Sport Podcast

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Is Your Heart Rate a Factor in Your Power Output?

When you are citling the high cadence, you are relying more on your code vescular system. Another is your lungs and heart to oa higher. Are your lungs not heat, operating on a relatively higher heart rate? Galdin locks principal again. Too hot is bad. Too cold as bad. Just right in the middle will vary,. but i'm not going to sit and say, 87 to 90, thats tas probably mine. Yours might be 80 to 84. O and i would n't vary. Teis glorio, you actually play with those combinations. You yo, you learn itou you figure out it's a u shaped thing, right?

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