Principle #5 to Overcome your Running Injury: Analysis Paralysis
The Run Smarter Podcast
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How a Novice Runner Can Find a Long Term Solution
Between 50 and 80 % of runners will be injured within any given year. Uncovering what is most effective for an individual runner takes years of experience as a therapist. If you fully comprehend these principles, your injury prevention and recovery process will far surpass your pears.
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