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Longevity Compounds - What Are They and What Do They Do in the Body with Dr Elena Seranova

Pushing The Limits

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Anti-Aging Longevity

I just did a body scan thing and it came back that I was eight years younger than my, you know, chronological age. So maybe we need to change the anti-aging longevity to optimizing your performance because as an older athlete now trying to maintain my via to max try. Berberine is like my second favorite compound as well for Andi the agent and for overall health. It's stopping glucose oxidation in the mitochondria while stimulating glycolysis and increasing glucose metabolism.

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