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Navy SEAL David Goggins Is The Toughest Athlete On Earth — Thoughts On Mindset, The 40% Rule & Why Purpose Always Trumps Motivation

The Rich Roll Podcast

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What Should I Ask David About Stretching?

"I was scared of everything i ever did in my life. And i had to find something much deeper than myself to pull out, to turn myself inside out," he says. "My journals have shut down all this annaybody to say, god isn't even worth it." He stretches for eight to 12 hours a day and is still sick now.

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