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#28 Pain & Variability, Fly Wheel Training & Body Building for Athletes

THE DAVID GREY REHAB PODCAST

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Is There Much Less Freedom When You're Walking Over That Ice?

The anatomy is managing that, like the anatomy is, okay, there's just co contractions everywhere. And if you look at some one the chronic backine walking into your clinic, a lot of the time, it's almost like they're walking on ice. They don't want to. So re introducing that, obviously, is is so important for those i typ of people. And then just fluid movement. Just get them to dead lift and squatting and all that stuff. That's a great auction. Like, definitely do get tap turn. I love the medicine ball tros for those tipe of people,. Once they're ready for oterse bu, once they're ready

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