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2911: Awareness and Resistance by Steve Pavlina on Paying Attention to Your Thoughts

Optimal Living Daily - Personal Development and Self-Improvement

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Whole Foodie Festival Ad and Reflections on Personal Experiences

This chapter discusses personal experiences and emotional responses, emphasizing the speaker's neglect of physical appearance and prioritization of work over self-care. The episode concludes with gratitude and a sign-off.

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