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Ep. 194: Dr. John Astin — Finding True Freedom in the Mystery of Each Moment

Think Act Be Podcast

CHAPTER

The Paradox of Happiness

One of the biggest threads that kind of runs through everything I've heard from you and read is this ability that we have as humans to find joy or well-being or peace in any circumstance. You call it a stable, indestructible well-being. So can you talk about that and in relation to the two ways to find happiness that you describe? Well, I think let me set a little context for my answer and that is that there's two, we could say, very broad perspectives through which life can be viewed, experienced, encountered. And so based on how we describe what's being encountered, we essentially create through the descriptions a kind of hierarchy of experience. We could

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