Rick Rubin
Design Matters with Debbie Millman
00:00
How Did You Learn Meditation in the 70s?
I believe you were around 14, and your doctor diagnosed this as stress-related. He recommended that you undertake different types of meditation to help manage the stresses in your life. What kinds of meditation were you doing back then? I learned TM at that time, Transcendental Meditation,. And it's been a big part of my life ever since.
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