3min chapter

TED Talks Daily cover image

Even healthy couples fight — the difference is how | Julie and John Gottman

TED Talks Daily

CHAPTER

Identifying predictors of relationship demise and managing conflict

Learn about the 'four horsemen of the apocalypse' - criticism, contempt, defensiveness, and stonewalling - and their detrimental effects on relationships. Discover the importance of recognizing flooding during conflicts and the value of taking a break to cool off before addressing issues.

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