"I saw I'm not kidding you with 25. It was like a 25 to 30% drop in my cholesterol and see I'm that that seems like a positive thing to me," he says. "My dad died just recently at 87 and he had the exact strong numbers as I did, but that's a kind of a whole nother story." 'If you eat this way, you get to be super healthy and you eat better than you were eating before when you're eating a lot of crap food'