Reshape Your Health with Dr. Morgan Nolte cover image

288. Breaking Free from Perfectionism: Chris Janssen on Recovery, Self-Worth, and Lasting Growth

Reshape Your Health with Dr. Morgan Nolte

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This chapter delves into the significance of recognizing personal motivations and the role of community support in facing challenges. Featuring a guest with a wealth of coaching experience, it offers practical strategies for enhancing emotional, physical, and mental well-being amidst life's pressures.

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