2min chapter

99% Invisible cover image

The Weight

99% Invisible

CHAPTER

The Importance of Weight Lifting in Cardio Home Workouts

In the eighties, weights were included as part of cardio home workouts. This is a new version of that same old fear of muscle boundness. There are also class hang ups around what kind of bodies an intellectual in the knowledge economy should haveWhat it means to be lean and leisurely.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode