The Life Stylist cover image

Nutrition from the Heights & Depths of Earth: Shilajit, Ormus, and Monoatomic Gold w/ David Reid #554

The Life Stylist

CHAPTER

Unlocking Energy: Mitochondria, Infrared Light, and Holistic Practices

This chapter examines the connection between mitochondria and infrared light production, emphasizing its role in energy generation. The discussion also covers the advantages of methods like infrared saunas and ice baths for boosting mitochondrial function and promoting a holistic approach to health.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner