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Session 237: Cyberbullying & Online Harassment

Therapy for Black Girls

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How to Decompress

I think it's also important for people to decompress. You don't want something that's going to be sticking around an d floating around, or becoming a mem forever. So when some one is attacking you and coming for your character, really say, i know who i am. I know what i'm about. I know my purpose.

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